Sleep Coaching Guide – newborns to 6 year olds

This 62 page guide contains age-appropriate gentle methods to help your little one with falling asleep independently without your support or with you present, often referred to as self-settling. This guide takes a holistic approach and Amy has put as much knowledge as possible in this guide to give you the tools and confidence to sleep train/coach your little one. It is aimed at newborns and for children up to the age of six so this is a one stop shop guide to help you as your little one grows and develops.