What is The Witching Hour?

What is The Witching Hour?

So, picture this… It’s 6pm. You and your newborn have had a wonderful day. Naps have been on track. Your baby fed well all day. And then “it” happens… Your baby goes from happy as can be to fussy, upset, irritable and crying inconsolably. You’re scratching...
Common Mistakes that parents make around their little one’s SLEEP

Common Mistakes that parents make around their little one’s SLEEP

Parenting is really really tough, and we all know that. I often say to the families that I work with that it’s the toughest job we will EVER do. Our children didn’t come with a manual and as parents it’s up to us to figure out how everything works. I mean, I remember...
Help, my baby is a catnapper! How can I extend my baby’s naps?

Help, my baby is a catnapper! How can I extend my baby’s naps?

Tell me if this scenario sounds familiar to you… Your baby wakes up in the morning after a rough night’s sleep. You feed her, change her, play with her a little, take her for a little walk outside, then rock her to sleep and put her gently into her cot for her morning...